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What You Need To Know About Prenatal Massage Montpelier

By Douglas Ross


For any individual who has had professional massage in the past, they will appreciate the fact that the body feels very good after that. The same will apply to prenatal massaging. The massages feel good when extra weight and posture changes bring different forms of pain. Prenatal massage is very useful to mothers in various ways. When considering prenatal massage Montpelier mothers need to be well-versed with the advantages.

Many people seek to know whether massage is safe when one is pregnant. In most cases, the massaging is safe after the first trimester. That will however be confirmed after you have been examined by the doctor and confirmed to be a good candidate. The massage therapist you are dealing with should know you are expectant. The massaging that is done within the first three months is not recommended since it is likely to trigger morning sickness and dizziness.

There are many myths about prenatal massage, and that it could disrupt pregnancy. That is not so. There however should not be direct pressure on sections between the anklebone and heels since that could trigger contractions. It should be avoided. The therapist needs to avoid the area around the abdomen during massage since should there be deep kneading at that point, it becomes uncomfortable. For a person at the second half of their pregnancy, which is usually after the fourth month, you need to ensure you do not lie on your back during massage.

Lying on the back after the fourth month is not advisable because the weight of the uterus and the baby could compress blood vessels and reduce circulation to the placenta. That will end up creating more problems than can be cured using massage. The key however is to get a professional who understands all such issues and thus can advice accordingly.

There is another issue you need to have in mind. While in theory you could theoretically have any theorist working on a pregnant woman, you should get a professional with at least sixteen hours training on maternal massage. Unfortunately, there is no particular certification you should look out for. You should ask the professional which certifications they have. You will have peace in knowing you are working with a person with adequate experience and knowledge.

You need to consult a therapist when you decide to go for therapy. That applies especially for women with bleeding problems, diabetes or morning sickness. That is a critical consideration since such conditions can increase the chances of risks brought by massaging. If as a mother you suffer from any conditions, your therapist needs to know.

There are various advantages of going for prenatal massage. It is known to minimize stress in those involved and increase their relaxation. Further to that, it will reduce symptoms of anxiety or depression. When a woman is carrying a baby, it brings about unusual strains on tendons and muscles. Massaging can handle all that.

Women that receive prenatal massages tend to have greater chances of reducing pain during delivery or labor. They will also have shorter labor. Their babies are healthier as well.




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